High Blood Pressure Linked With Alzheimer Disease
A new study published by the American Heart Association has found that high blood pressure increases the risk of contracting Alzheimer’s.
Given the intensity of the modern world, and the pressure on workers to perform in their jobs, support a family and function in social circles, hypertension is a common problem. Continue reading Can Meditation Reduce The Risk Of Alzheimer’s?
Walk-in Yoga Classes in Thailand
Rain pummels against the corrugated roof of a Chiang Mai yoga studio. The rain is a blessing. Temperatures in North Thailand climb into the late 20’s even during winter and the humidity can be stifling – especially when exercising.
August is rainy season and today we are lucky the heavens have opened a little later than usual. It’s 6pm and I am about to take my third class with Neil Jefferson at NAMO.
Neil hails from south England, but has not lived on GB island since 1997. When he can earn a reasonable living in the relaxed climes of Chiang Mai, Thailand, why would he! Continue reading The Yin and Yang of Yoga in Chiang Mai