The Essenes were an illuminated people that were lost to history for more than 2000 years. It was not until the discovery of the first Dead Sea Scrolls around the West Bank of the Jordan River in 1946 that this culture resurfaced.
Wouldn’t it be great if you could change your habitual thinking and bad habits? You know, those moments when you know you shouldn’t do something, but you do it anyway.
The reason you do that is because your mind is programmed to follow habitual patterns. The voice in your head saying, “go on, it’s okay,” comes from the sub-conscious part of your unconscious mind. This is your shadow self, what Sigmund Freud called the id.
Buddhists say a Buddha has 10 names. In essence, these names are actually attributes individuals need to adopt in order to be considered a Buddha – a perfectly balanced individual that is able to control your mind and emotions.
Most people are familiar with the seven body chakras, that run up the spine. But Ayurveda yogis say there are a further five chakras outside the body and beyond which we can tap into and use for advanced healing. There are actually 22 chakras, but for now we are just going to concentrate on the vital 12 energy centres.
You’re probably thinking, “Yes, my girlfriend does it all the time just to confuse me.” Haha, yes, but that’s not what I mean. I am talking about changing habitual patterns of thinking so that you react differently to situations.
You can learn how to stay in control of your emotions!